Category: Fitness

Disciplines are the be-all and end all of life. Life without discipline is no life. Just as an un pruned garden is no garden but only a wild forest, life without discipline is mere existence which even inanimate objects and animals and bacteria have.So, to make human life worthwhile, discipline has to be observed. Nature follows all laws of discipline. It is thus that the sun rises and sets and the flowers bloom and wither. Discipline must be learnt early in life. It is in the fitness of things that the physical drills and sports have been made compulsory in some institutions. These must be made compulsory in all schools and colleges.The first lessons of disciplines are learnt at home when the child is taught to obey his parents, elders…

411 words short essay on My Family. Family is an important unit of society. It holds great importance in social life. It is the strongest unit of society. A society is made up of families.A family is the first school in which a child receives the basic values of life. He learns good manners in the family. The morals and values learnt in family become our guiding force. They make our character. They lay the foundation of our thinking. I feel fortunate to be born in a family where values are inculcated in early childhood. ADVERTISEMENTS: I belong to a middle class family. There are six members in my family. They are our parents, grandparents, I and my younger sister. Our grandfather is the head of the family. He enjoys…

Free sample essay on the importance of Physical Exercise. It is well known that a healthy mind lives in a healthy body. If a man is not physically fit and healthy, his mind cannot be sharp and active.Human body is very much like a machine. It needs to be maintained and looked after properly. Physical exercise is of immense help in maintaining good health and fitness. ADVERTISEMENTS: Physical exercise is widely recognized as the best way to keep the body healthy and active. Neglect of bodily health can be disastrous for us. It causes several physical and mental problems. Slowly our body becomes vulnerable to many diseases. His energy and beauty is lost early. He grows old early. Strength, stamina and power of concentration decline.Physical exercise is of different kind.…

A Letter to your Brother telling him about the Importance of Fitness in Hindi Language.

Exercise is also known as physical activity and includes anything that gets you moving, such as walking, dancing, or working in the yard.Science today has developed enormously in each and every field as a result of which less labour is required on the part of the human beings in each and every activity. ADVERTISEMENTS: Earlier people were less inclined to diseases such as heart attacks, diabetes and even to obesity because of the reason that they were laborious and never hesitated in carrying out physically laborious work.Today walking an extra mile, using the metro rails without the help of the escalators and even walking up one single floor is impossible for the youth. Exercising is extremely essential in this 21stcentury, if individuals want to achieve the peace of body and…