Essay on the Importance of Exercise
Exercise is also known as physical activity and includes anything that gets you moving, such as walking, dancing, or working in the yard.Science today has developed enormously in each and every field as a result of which less labour is required on the part of the human beings in each and every activity. ADVERTISEMENTS: Earlier people were less inclined to diseases such as heart attacks, diabetes and even to obesity because of the reason that they were laborious and never hesitated in carrying out physically laborious work.Today walking an extra mile, using the metro rails without the help of the escalators and even walking up one single floor is impossible for the youth. Exercising is extremely essential in this 21stcentury, if individuals want to achieve the peace of body and…
